Aquatic and Wellness Center

The Aquatic and Wellness Center, located in the North Texas Rehab Center, offers 13,000 square feet of state-of-the-art equipment, land and water fitness classes, Wilson Therapy Pool, a six-lane 25 yard lap pool and various wellness screenings so members can swim, step, lift, or glide their way to better health.

Land and water fitness classes are free as is our supervised, onsite childcare. We also offer swimming lessons, massage therapy, MS group, personal training and an array of wellness programs and screenings. All new members receive a free fitness assessment with a trained professional who will design a program specific to their needs.

We invite you to visit and exercise with us in our non-competitive fitness environment. We are open to everyone and there are no contracts. Different membership options are available and we would like to help you find one to meet your needs.

Aquatics:

The Wilson Therapy Pool offers members the opportunity to exercise in water with a temperature of ~93 while our six-lane 25 yard lap pool is maintained at ~84 for classes, personal exercise and lap swimming. Our pools are open for clients and members alike. We have 2-3 lanes open for lap swim at all times and offer a full range of aquatic equipment including: aqua-jogging belts, hand buoys, hand weights, resistance gloves, noodles, ankle and wrist buoys, and ankle and wrist weights.

Swimming Lessons:

The A&W offers swimming lessons throughout the year. Group and private lessons are available as well as Mommy-and-Me and Adult swimming lessons. All instructors are American Red Cross certified Water Safety Instructors. Membership is not required to participate in these classes. Throughout the fall, winter and spring, monthly children's swimming lessons are held on Tuesday and Thursday afternoons at a cost of $45/month. During the summer, weekly children's swimming lessons are held daily at a cost of $40/week.

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