Exhale Body and Soul
Step inside, let go of your stress, let go of your worries and just relax into the moment. Our tranquil atmosphere and therapeutic massage will melt away your stress and allow your body that quiet time that it deserves.
Exhale Body and Soul was born out of a dream to help people. What started as a search to find a purpose in life turned into the discovery of a passion to heal through the power of touch. At Exhale Body and Soul our mission is to help each client experience a relaxing and healing environment with each visit. With three separate treatment rooms, we are dedicated to helping our clients reach a level of peace and tranquility.
It's no secret that stress can build up in our bodies, both mentally and physically. Every service we offer is designed to rejuvenate your body and restore calm to your soul. We invite you to check your stress at the front door and indulge in the healing effects that come with Exhale Body and Soul.
Understand the benefits of massage therapy:
- Relaxation of mind and body and reduction of stress and anxiety
- Encourages better sleep
- Stimulates the bodies own healing processes and pain killers, called endorphins, into operation
- Relaxes tight muscles, breaks down adhesions
- Boosts lymph flow and metabolism
- Improves circulation, bringing oxygen and nutrients to the muscles and vital organs and helps them function better which improves health
- Helps balance the digestive system
- Boosts and improves the function of the immune system
- Increases the release of toxins and other waste from muscles
- Cold stones reduce or remove inflammation, blockages and congestion
- Balances the the physical, spiritual, mental and emotional energies and brings balance and harmony on all levels
- Hot stones relieve pain in muscles and joints.
- The stones are able to work much deeper than a therapists hands and one stroke is belived to be ten times more powerful than a traditional massage stroke.
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